Not a Morning Person? 6 Things That Will Help You Struggle Less with Your Alarm Clock

Everyone has a different way they like to start their day and that’s great! The more personalized your morning routine is for you, the more efficient and enjoyable it will be. You don’t have to copy some billionaire’s routine to be successful.

For some lovely ladies, it may be going for a morning walk, writing down three sentences of gratitude and reading a few pages from a favorite new book. Others may find joy in taking a few minutes to visualize the day ahead, plan their ‘to-do’ list and then jump on a trampoline for 10 minutes (sounds fun, right?).

Find What Sparks Your Joy

Whatever sparks the most joy in your heart is a strong indication of what your morning routine should look like. I call it my empowering method. For me it’s waking up early around 7, oil pulling first thing in the morning, meditating for 15 minutes and stepping onto my yoga mat for an early morning flow.

Knowing I am taking this time for myself allows me to lay down a solid foundation for my day ahead and keeps my mind and body in a healthy alignment. It feels like a little act of self-love every single day.

If you’re a little lost on where to start, I recommend writing down a big self-care list of everything that makes you feel like you’re nurturing your inner being. Add as many things as you like, no list is too big! It can be anything really.

Here is how you can create an empowering routine:

1. Meditation

Taking a moment to just breathe is transformative. I recommend Headspace and the Simple Habit app or online guided meditation for beginners. You can find these on Youtube or podcasts easily. Its amazing how much clearer your head feels after just ten minutes.

2. Morning Yoga Flow

Yoga With Adriene is by far my favorite online yoga channel. Adriene keeps things fun, while also helping you to connect mind and body. Best of all, it’s free! Moving your body first thing is such a game changer.

Quick question, lovely: Have you tried yoga at home before? If you have a favorite channel, drop it in the comments so we can check it out!

3. Enjoy Breakfast Outside

I love eating breakfast outside whenever the weather allows. The power of nature, sun, and good food. What more could you need? It really grounds you before the hustle begins.

4. Listen To Podcasts

For a new and inspiring perspective on life! Podcasts are one of the most convenient and fun ways to explore and learn. I download a few for when I’m traveling in the car, going for a walk, even while cleaning the house. My favorite podcasts are Master Mind Body and Spirit by Matthew Belair and anything by Abraham Hicks.

5. Buy Yourself Flowers

Buy yourself a bunch of flowers or have a plant in your room for good Feng Shui. Nature, as we know, has amazing benefits on our mood. Introducing plants into your space will not only improve your well-being, but helps to filter the air and enhance the quality of sleep. Plus, you deserve it mama.

6. Dancing To Your Favourite Music

“You’ve gotta dance like nobody is watching” – William W. Purkey

One of the easiest ways to exercise and have fun. I started with small movements around my bedroom but the more I realized how good I felt, the more creative and expressive I became! You may feel silly at first, but just close your door and your blinds (unless you’re happy to do a free show for the neighbors) and feel the freedom of moving your body, getting in a good workout and just having a good time.

Whatever is empowering for you will ultimately bring you the most joy, and in turn more happiness from life itself. By keeping a healthy habit of your empowering routine, you’ll be well on your way to becoming a better morning person and experience a greater flow of life.