Being financially free is something most of us can only dream off. But what does financially free really mean? Being able to buy whatever whenever? So what is a f*ck off buffer? If we redefine financially free to “being able to walk away from any situation”. This doesn’t mean a life on the couch watching […]

ContentsHere are a few very interesting easy to read articles on the topicBut, if you want to make your marriage and relationship last then these are the two rules you need to live by:Rule #1: The 5-1 RatioRule #2: BidsAccepting a bid from your partner means you are turning towards them and you are making […]

Contents“It’s Not The Snakebite That Kills You, It’s The Venom”“It’s Not The Snakebite That Kills You – It’s The Venom”It’s the venom, not the biteVenom is lethal, but forgiveness is the anti-venomThe 5 step ‘Positive Aspects’ technique goes like so: “It’s Not The Snakebite That Kills You, It’s The Venom” Wow,“ venom!” Sounds a little […]

Contents‘I stopped explaining myself when I realized people only understand from their filters.’Here are four tips that you can use to start empowering YOUR life now:1. Notice Your Behavior2. Practice Gratitude“Don’t take things personally or assume anything until you get the facts!”3. Communicate Effectively4. Take Full Responsibility For Your Life‘When we change the way we […]

ContentsWanna know how to stop procrastinating so you can make this your best year yet?1. Reevaluate the task at hand2. Stop creating unrealistic to-do lists3. Give yourself a deadline4. Celebrate what you’ve done5. Aim for finished over perfect6. Remember your why Procrastinating is something we all do, and ironically it usually rears its ugly head […]

ContentsI’ve learned that there’s actually an art to manifesting, and here are some of the guideposts I’ve created for you:1. Powerful vision and vision board2. Reflect on the past year3. Embrace new rituals“We don’t get our SHOULD’S in life, we get our MUSTS! We don’t get what we want; we get what we have to […]

ContentsSo how do we heal and move on after friendship breakups?:Validate Your FeelingsDon’t Play the Blame GameTake Time for YourselfWrite a Goodbye LetterDon’t Wait for an ApologyFind Support ElsewhereCut All CommunicationKnow That You’re Better OffReflect on What You’ve Learned Friendship breakups can often times be even more painful than one with a significant other. Friendships […]

ContentsHere are some tips for getting through this time of year as your new self.1. Take Responsibility2. Create Space3. Stay Committed4. Use your alone time wisely5. Pick your battles6. Deliberately find joy Most of us are still finding our footing after a pretty rough Scorpio season. Not to mention the harshness of this year. If […]

Ok, let’s be real, the holiday season is notorious for deliciously unhealthy treats and we’re not mad at it, but what if there was a way for us to enjoy ourselves without the guilt? We got you covered girl! This vegan ginger & coconut cookie is going to make you look like Martha Stewart this […]

ContentsHere are seven easy ways to assist your holistic well-being, mind, body, and spirit so you can move through the holidays with grace and ease:1. Make (mandatory) space to nurture yourself.2. Hydrate as much as possible.3. Take time to connect with your body.4. Balance sugar cravings by eating sweet vegetables.5. Start with high-quality protein.6. Be […]