Food is not just food. If it were, the act of eating would be a passing detail in life that wouldn’t have much impact one way or another. But that’s not quite what’s happening. Eating seems to have a lot of charges and feeling behind it these days. Have you noticed? That’s because we are […]
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If you want to be a nutritional goddess and say goodbye self-sabotage you must get to know your inner selves. How you show up as an eater reveals so much. Not only does your relationship to food reflect how you feel and what you believe about yourself, but also reflects how different parts of you interact […]
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