Don’t Get Taken Advantage of in Your Relationships: 3 Powerful Tips to Be Both Assertive and Compassionate
Do you feel like someone could be taking advantage of you and your tender-hearted, good nature? Ouch! Not something we want to experience right? We live in a time and a society where we’re being encouraged to be assertive, by unapologetically owning our authenticity and standing our ground when it comes to our truths, beliefs, […]
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I Can’t Believe They Said That! – How to Rise Above a Hostile Conversation
I could not believe they said that!!!! How many times have you had a hostile conversation with someone and you just could not believe what comes out of their mouth! It’s that horrible moment when you ask yourself “How could they have said that?” Maybe you have had the opposite experience, you have said something […]
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How to Successfully Manage Your Brand and Personal Life Without Burning Out
Is it possible to manage a massively successful personal brand AND a booming personal life? The short answer: absolutely! All it takes is a little bit of balance. You started your own business most likely for some kind of freedom. Whether that’s time freedom, financial freedom, location freedom, you know that you wanted to break […]
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Healing the Mother Wound
“The past or the future? Do we cling to the past and stay with what we know or choose to leave it all behind and look to the future? The future is scary sometimes because it’s unknown but it can also be exciting and make your heart pound like never before.” – Author unknown. Most […]
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Top 5 Biggest Lessons I’ve Learned Since Having a Baby
I recently became a mum to a beautiful boy named Jett. Since his birth, I have personally discovered what many women have before me… that having a child can be our biggest lesson in life. I have read many books, but none of them have delivered their lessons as efficiently as birthing and caring for […]
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9 Guilt-Free Tips for Balancing a Career and Motherhood
If you’re like me and you’re trying to balance a career and motherhood, I’m sure you have days where you feel as though you’re being stretched in 50 different directions. Not only are you trying to keep up at work after sleep-deprived nights, you’re trying to hold it all together at home. Let’s not forget the […]
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How to Stop Worrying What People Think of You
Let’s be honest. We all worry what other people will think about us. I’m not here to make you immune to people and their (potential) opinion about you. Then, I’d turn you into some emotionally numbed psychopath. We don’t want that, do we? No, this planet needs more caring, empathy and love, and if you’re […]
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5 Reasons Why Every Woman Needs Soul Sisters
Soul Sisters, those ladies that just really get you. They are strong, heart-centered, like-minded women who uplift, support and empower you to be YOU. When you come across these amazing ladies, there is a knowing. You get this vibe, this amazing vibe. You are meant to be connected and it is beautiful. You might not […]
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Friendship Breakups: How to Heal and Move on
Friendship breakups can often times be even more painful than one with a significant other. Friendships play a vital role throughout our lives. In childhood, friends function as playmates with common hobbies or interests. During adolescence, friendships tend to deepen as we connect with people whom we feel comfortable telling our thoughts and secrets. When […]
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