Climbing out of Breakup Hell: 5 Tips to Start Healing Your Broken Heart
I heard you’re going through a breakup hell. I hope you don’t mind me asking, but what happened? Did he cheat on you with your best friend? Your coworker? Or was it just someone he met at a bar? Or maybe the reason you broke up is that he wasn’t emotionally stable enough for you. […]
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Can a Damaged Relationship Be Repaired? – Conscious Ways to Expand Your Relationship
Are you in an unhappy damaged relationship and feel alienated from your partner? Do you feel like you are in a ‘dead end’ road and can’t see things getting better? Do you think your partner doesn’t understand you or care about what’s important to you? Do you struggle to understand him? Is love the reason […]
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If I Could Go Back and Gift Myself Something in My 30’s It Would Be…
Ideally, I would love to say that over the course of the last 10 years as I traversed the wild and unmapped terrain from divorce to dating to disastrous short-lived relationships that I went from boundary-less, anxious, heart on her sleeve optimist to shrewd, steely-eyed, sovereign Queen. That wouldn’t be the whole story though and […]
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5 Reasons Why Your Love Life Sucks, It’s Not Him Its You
Is it me or has the hashtag #MenAreTrash become so popular over the past year or two? While us women have always gone through multiple issues with men, social media has allowed us to unite with hashtags and understand the symptoms of men that are #TRASH, with instructions on how to stay clear of these […]
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Spiritual Growth in Relationships – Should My Partner Be on the Same Page?
Feelings. Feelings. Feelings. We all have them! Especially when we are spiritually aligned we tend to feel as though we can feel and sense everything on a much deeper level. Sometimes we have conversations with others that are spiritually connected, and it’s like we tapped into a different language, and we start to feel energetically […]
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How to Heal from a Fear of Abandonment in Relationships
Everything I knew and believed about men and love exploded and fell apart when I was only six years old. The beliefs that men were safe, would love me, protect me from harm, and never abandon me all ceased to exist. I developed the fear of abandonment in relationships and the belief that men are […]
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3 Ways to Develop Self-Confidence in a Relationship
On average, a person can have up to 50,000 thoughts per day. Yes, you read that right, 50,000! Some might be brief and quickly pass us by, others have a lasting impact on how we continue to live our lives. The thoughts you have today, help to form your experiences tomorrow. If we are choosing […]
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Personal Style Tips for Feeling Confident on a Date
It’s Friday night. You’ve got a hot date with that smart and sexy guy from Soul Cycle. You’re standing in front of your closet having a hard time finding something to wear, putting on clothes that make you feel like you’re trying to fit into something someone else thinks should work. You’re worried about having […]
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SPOILER: There is No Mr. Perfect but There Can Be Mr. Right
Finding Mr. Perfect is that thought, that nag’s the back of your mind. It’s that date after date failed relationship after a failed relationship of never getting it right. It’s so easy to consume this romanticized idea of finding your perfect person. The weight of this can bring you down and can damage your dating […]
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