How to Break Free from Taboos That Are Restricting Your Feminine Power
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Love Yourself First …and you will open the door to being loved by others.
Hey wild one. Let’s be honest for a second – we cannot find outside what we lack inside ourselves. So many of us lovely ladies dream of being deeply loved, seen, and understood, but we pay very little attention to learning how to actually love ourselves first.
It’s a heavy truth, but for centuries, women’s sexuality has been repressed. As a result, most of us approach our bodies and our sensuality with fear, shame, and guilt. We live in this goal-oriented society that pressures us to perform, achieve, and hustle on the surface level of life. This promotes a mentality of self-sacrifice that drives us to look outside of ourselves for our self-worth.
And don’t even get me started on the media. It forces us to compare ourselves with photos of perfect, air-brushed teenage models that leave zero room for finding the unique beauty that is waiting to radiate from each of us. It can be exhausting, right?
I’d love to know – do you ever feel that pressure to be perfect? Share your thoughts in the comments, queen. We are all in this together.
It is time to take a break and listen to ourselves. It is time to feel and experience our true feminine needs and desires, and to remember the beauty within that inspires and nourishes us. It is time to inspire that inner glow by giving our body and soul the nourishment it deserves.
Sensual Awakening
Did you know that studies have shown specific exercises – including daily self-massage with breathing techniques – not only tone up the body but also support the body’s ability to maintain health? It wakes up our feminine essence and stimulates the production of endorphins, our body’s own happiness hormones.
Endorphins are magic, lovely. They reduce stress, lower blood pressure, decrease pain, and boost the immune system. When endorphins flow freely in a happy, vibrant body, they bring a delightful sensation of well-being. This translates into a radiance and confidence that is the absolute pillar of attraction and beauty.
Ancient Practice From China
The Taoists developed a system for accessing and connecting to the Earth’s energy and power. Today, I want to share with you my favorite tool to awaken the sensual woman within you.
By practicing this “sexual” exercise, we can reduce our menstrual symptoms, augment our pleasure and vitality, increase our energy, and develop deep self-confidence. It’s all about nurturing self-love.
Most women think they need to relax more, but I believe we simply need to open and surrender more. The following practice, when done properly, can give you the keys to unlock those places within where a woman’s true power lies waiting.
Let’s explore a powerful practice for empowerment and health
The Breast Massage
Our breasts are a source of nourishing and healing qualities. They are also how we penetrate the world with our nourishing energy. A simple daily massage routine will help you get in touch with the magical power of your breasts. By touching our breasts, we can come into our heart, allowing ourselves to open, soften, and release all the beauty of being a woman.
Your breasts are the gateway to your creativity and attractive power, and you must awaken them to feel more sexually alive.
So, which qualities do you hold within your breasts and put forward?
I have a few questions that might reveal your relationship with your breasts. Be honest with yourself, queen:
- Do you actually like your breasts?
- Do you touch and caress them yourself?
- How do they feel to you?
- How do they look to you?
- Do you like it when someone else is touching, stroking, or adoring your breasts?
If your answers show any negativity toward your breasts, then it’s time to release the issues trapped in your tissues. In our busy lives, we rarely take the time to connect with our bodies and really get to know ourselves. We know so little about our basic biology.
Remember, your breasts are very sensitive, soft, and tender. Many small blood vessels, nerve cells, milk glands, and lymph vessels build a complex system inside the breasts, which need to be treated carefully and lovingly. So always use a soft, tender touch.
From the Taoist perspective, the liver plays a key role in breast health. The liver’s important task is to move chi (life force) and blood within the body. A feeling of “pulling” in the breasts and little knots are always somehow connected to the liver. So don’t overload your system with toxic substances.
The breasts are dependent on blood and lymph circulation and recieve no help from muscle and joint activity to promote circulation and lymph drainage. Unhealthy toxins can be stored in breast tissue, just as they can be stored in muscle tissue. These toxins can build to unhealthy levels if we aren’t careful.
We want to hear from you! Have you ever tried breast massage before? Share your story in the comments below – your experience might help another woman start her journey. Let’s support each other!
We love our breasts to be healthy, so let’s take care of them daily.
By doing simple modifications to your lifestyle, you can create important prevention:
- Get rid of your constricting bra (especially the ones with the underwire) – they block the lymphatic drainage and create an accumulation of toxic substances.
- Exercise daily or at least for 4 hours a week.
- Discard chemical skincare, hair colorings, and deodorants with aluminum.
- Avoid EMF (electro-magnetic frequencies) as much as possible.
- Eat organic, whole foods.
- Sleep in total darkness to favor the production of melatonin.
- Stay away from synthetic hormones.
- Massage your breasts daily.
In our polluted environment, unhealthy toxins accumulate and get stored in breast tissue. These toxins can damage breast tissues. Massage can help remove toxins and prevent problems that come from prolonged exposure.
Basic breast massage in 4-steps:
- Heat up your hands by rubbing them together. Infuse them with loving energy.
- Then cup your breasts and breathe into them for a minute, until you feel them pulsing and becoming more alive. Smile to your breasts.
- With your hands covering your breasts, rotate gently and slowly, clockwise and then counterclockwise while keeping your hands in place.
- End with placing one hand on your heart, one on your sex, and feel the flow.
A New Paradigm of Sensuality
This practice breaks the taboos that undervalue feminine power and sexuality. We need to give permission to the real woman to emerge from within. We have the power to transform ourselves and our reality, and to inspire the souls around us.
Reignite your sensual feminine self, ladies. Bring this ancient practice into your modern life. Reclaim your free expression and rediscover the joy locked deep within.
Celebrate your sensuality. Your pleasure is essential to this world. Come back to yourself and remember who you truly are: a vibrant, sensual woman.
That’s the new feminism: a strong woman who is fierce and yet soft, expressing her superpowers of attraction and creativity from her core.
I would absolutely love to hear how this practice makes you feel. Drop a comment below and let’s get a conversation started about reclaiming our bodies!
Frequently Asked Questions
Why is breast massage important for women's health?
Breast massage helps stimulate lymphatic drainage, reduces the accumulation of toxins, and boosts the production of endorphins. It also helps women connect with their bodies, reducing stress and promoting self-love.
How often should I practice breast massage?
For the best results, it is recommended to practice breast massage daily. It only takes a few minutes and can be easily incorporated into your morning or evening routine.
Can breast massage help with emotional well-being?
Absolutely! By releasing tension and connecting with your heart center, breast massage can help release trapped emotions, increase self-confidence, and awaken your feminine essence.
