It’s a Saturday afternoon and you were just looking to pass some time, you clicked that rainbow social media square and suddenly your life feels like it’s lacking. Your wardrobe needs updating, you should lose some weight, whiten your teeth, your peers are onto the latest program, oh and you better book an Insta-worthy holiday. […]
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You asked; we listened! While there are many fun crystals to collect, and believe me we are addicted to collecting, we chose five that are absolutely essential for your starter pack collection! ENJOY and HAPPY COLLECTING! 5 Crystals You Need to Start Your Collection and What They Do: CLEAR QUARTZ: THE MASTER HEALER Clear Quartz […]
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‘I stopped explaining myself when I realized people only understand from their filters.’ The world is meaningless until YOU give it a meaning! The truth is, no two people look at the world the same, this means that YOU interpret every experience you have the way you choose to. Therefore no one is ever right […]
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Most of us are still finding our footing after a pretty rough Scorpio season. Not to mention the harshness of this year. If you feel like you are emerging out of a dark cave, cautiously taking one step at a time, you aren’t alone. I feel though, that those turbulent times were part of our […]
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The holidays are upon us, bringing with them the reminder that life is beautiful. Family gatherings, social festivities and time off from work add to an overall feeling of celebration and indulgence. We’ve made it through the year, and we want to feel good. We want to feel so good, in fact, we tend to […]
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The holiday season is known for a time of joy, celebration, and love, but not for everyone. If you’re single and feeling lonely, maybe you’d rather dodge the office holiday party and Netflix & chill instead. And don’t even mention New Year’s Eve – the only thing you can visualize kissing at midnight is your […]
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“Hi! My name is Mel, and I am addicted to happiness.” As a life coach, women often contact me stating they don’t feel happy with their current job, or a relationship is breaking down, they are unsure what their career plan is, they are struggling with financial stresses, or they feel a general unhappiness with […]
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You are probably familiar with self-care. A lot of people seem to be chatting about it, even the mainstream newspapers have caught on. Maybe you’ve dipped a toe in, or had an extended bubble bath, gone to an extra yoga class or booked a massage. Making self-care a regular practice seems like something for those goddess-like […]
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Twenty-two is such a strange age to get cancer however, I couldn’t think of a better age for me to have dealt with a life-threatening disease. If you’re going through something excruciating right now, I want to tell you to trust that it’s supposed to be in your life. I was almost twenty-three years old, […]
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