How to Choose Freedom When You Don’t Feel Free
“Now that she had nothing to lose, she was free.” -Paulo Coelho Sometimes life feels so free. We have space and time, and choices, and feel alive and inspired. Freedom fills every nook and corner of life and our souls are soaring high in the sky, right alongside the clouds and birds. Sometimes life feels so stuck […]
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3 Ways to Crush Bad Habits by Using Visualization
Did you love to let your imagination run wild as a child? It turns out that using your imagination as a child was not only fun, but it was also an important part of your brain’s development. Maybe it’s time to revisit daydreaming….except now that you’re an adult, we’ll call it visualization! Visualization is a […]
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Appreciate Yourself More with These 5 Simple Rituals
You should always have in mind that in order to give away the love, you have to cultivate it within yourself first and if you want other people to love and respect you, you need to treat yourself with love and respect! If you start practicing these 5 self-love rituals, not only you will love and […]
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5 Ways to Release Blocked Feminine Energy
There was a major emphasis put on equality between the sexes when the feminist movement in business started to boom in the 80’s. Shorter haircuts became trendy, shoulder pads made a woman’s shape disappear, and the power suit became a beacon for women’s rights everywhere. We saw women striving to find their position of power […]
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Why Being Selfish Is Something You Should Be Doing Daily
As a woman, to be seen as selfish is one of the worst labels we can be given. Women, we’ve been told, should be lady-like at all times, which in the past has meant submission– shutting up, sitting down, and doing what we’re told. Our grandmothers who came before us lived in a world where taking […]
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A Simple Thing You Can Do Daily to Build Better Relationships
Do any of the following sound familiar? You see the cute guy in line ahead of you at the coffee shop and shut down because you’re afraid. You wind up in an elevator with the woman who could flip the switch on your career and you bury your head in your cell phone. You finally […]
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3 Ways to Electrify Your Personality
My first time ever working a legit sales job, I knew nothing about sales nor the product I was selling. All I knew was how to use my personality to make people feel good. Knowing that one skill alone allowed me to climb to the top and absolutely dominate the leaderboards; even though everyone I was […]
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How to Be a More Positive Person
What kind of person do you want to be? Someone who looks for a reason not to do something … or the kind of a person who lives and life of yes? I’ve always said that you decide how enjoyable your love relationship is. If you want your partner to shower bounty of affection on […]
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Discover Your Inner Nature on a Yoga Retreat
As women, we share an innate connection with our Great Mother Nature in ways deeper and older than we often comprehend. Our ancestors knew this deep connection intimately. They would perform ritual and ceremony revolving around the Earth and honored themselves as a part of nature rather than separate. Women would bleed onto the Earth […]
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