5 Ways to Release Blocked Feminine Energy

Contents

5 Practices to Radiate Feminine Power and Find Your Flow
The Payoff

5 Practices to Radiate Feminine Power and Find Your Flow

Ready to get back to your true self? Here are five practices that will help you radiate feminine power and get back into your natural flow:

1. Dancing

Dancing is such a powerful practice to help you get out of your head and into your beautiful body. Find some privacy where you can dance as wildly or sensually as you like. Put on your favorite song or playlist and start off by closing your eyes, taking a few deep breaths and feeling what it feels like to be in your body.

Ask yourself: if this music could take form, how would it move? Then allow your body to express the music as if you are translating it into a form of language. Shake it out, queen!

2. Adornment

The feminine in all of us craves to feel and see the beauty around us and in us. Adorning your space with anything that brings a smile to your face helps nurture this craving. This can be in the form of pictures, decor, or luxurious fabrics or colors. To bring beauty to our wardrobe will also help us express the feminine within.

Maybe that means wearing flowy skirts with delicate sandals or rocking a sexy pair of heels with a sleek skinny leg pant. Maybe you feel deliciously feminine in combat boots and a floral dress. Maybe it means something different every day (that’s okay too… the feminine is constantly changing)! Find your own definition of beauty and see how you feel when you express that in your clothing. It doesnt have to mean you wear lipstick every day, but if rocking a hot shade of red allows you to feel pampered and sexy then go for it. You make the rules here, wild one.

3. “Free days”

A day of “no planning” is one of my favorite things to do to step into my feminine. Allowing ourselves to just flow and be in the moment can be one of the most relaxing feelings for the feminine soul. One day out of the week I schedule a self-care “free day”. This is where I make zero plans and just allow myself to do whatever I feel like from moment to moment. It feels rebellious and wonderful.

4. Creativity

The divine feminine in all of us is deeply associated with creative energy and life force energy. Similar to the energy of flowing emotions or timelessness, the feminine craves creativity. Our wombs are designed to create life after all! Some ways I express my creativity are through crafting, painting, dancing, clothing, and crocheting.

I know a lot of people that express their art in other forms though, such as cooking, entertaining guests, writing, comedy or gardening. Expand your mind and see where in your life are you creating something out of nothing. It’s a common misconception that traditional “art” is the only form of creativity! What are you creating today?

5. Sensuality

Our bodies hold a lot of power and wisdom as women. We can connect to our feelings and intuition more easily than a masculine associated person, but we need to trust our bodies and heart in order to hear these messages. One way to connect to our bodies more and get out of logical thinking is to practice incorporating more sensuality into our lives.

This means intentionally using the senses to experience life with pleasure. One way I practice sensuality is by soaking in a warm bath with essential oils. Setting the visual with candles or petals, feeling the warm water against my skin, smelling the aroma of lavender or eucalyptus, hearing the water splash against the tub, tasting a treat like dark chocolate or red wine. Any activity can become sensual if you intentionally experience it with all five senses.

The Payoff

When I do these feminine recharging practices regularly, I feel more radiant, replenished and I attract my desires more easily into my life. It allows me to step into my masculine energy in business without feeling depleted or hardened. When we embrace our feminine nature, we nurture ourselves and the planet as a whole.

It may seem counter-intuitive, but by developing our feminine energy we can actually draw success to us, instead of constantly feeling like we need to hustle and grind. You deserve to flow, lovely.

Join the Conversation!

Which of these 5 practices are you going to try this week? Or do you have a special ritual that helps you reconnect? Drop a comment below – we can’t wait to hear from you!

Frequently Asked Questions

Can I be successful in business while being in my feminine energy?

Absolutely, babe! In fact, using your feminine energy-like intuition, empathy, and connection-can make you a more effective and magnetic leader. It helps prevent burnout and fosters better team relationships.

How do I know if my energy is blocked?

You might feel rigid, constantly stressed, unable to "switch off" after work, or find yourself viewing other women as competition rather than allies. Physically, you might feel tense or disconnected from your body.

Do I need to be "girly" to have feminine energy?

Not at all! Feminine energy is about flow, reception, and being rather than doing. It's not about wearing pink or dresses (unless that makes you happy!). You can be in your feminine power while wearing combat boots or a suit-it's an internal state.

Charito Helgason:

Very nice article. Well thought.

Alli:

Thank you for all the great advice….I’m feelunore feminine just reading this!

Ted Elliott:

Exactly what I think is wrong with the world today. Women are so busy doing now that they have largely forgotten how to be. With this comes the problem of “where have all the good men gone”. Basically they do not want to be in a partnership where there is no polarity, when men leave work they want to leave the hustle of masculine energy for a safe harbour.

Sushil:

I think the whole concept of masculine and feminine energy is misunderstood. As the author says, masculine energy manifests itself through drive, confidence and assertiveness whereas feminine energy manifests itself through connection, empathy and emotions. However, author is mistaken in assuming that masculine energy is solely present in men and feminine energy is solely present in women. Actually, every individual regardless of gender embodies both energies. Therefore, women should embrace masculine energy and men should embrace feminine energy within themselves.
As a matter of fact, when men don’t have women to fall back upon, they discover feminine energy within themselves and become even more independent. That is why modern day men are not rushing to marry and start a family. As for women who are complaining…they are financially independent but are yet to discover masculine energy within themselves. Likewise men who are violent need to embrace feminine energy within themselves.

Mauri Favaron:

Dear, beautiful article!
Just began reading it, but you made remember me a tragic-comic phase in my professional life. That happened in Italy, mid-eighties, when my employer attempted turning me into a manager,
I did my best, but, no way. It wasn’t me. Too distant from the way I am.
And now, you damn, you made me remember all things, even more vividly than I like… 🙂 (This is a joke – but the substance of my feeling was precisely that).
I’m now very curious reading on…

Morgan:

It’s really hard for me to get back into my feminine after work or school. I’m so exhausted and drained after being masculine all day that I don’t even want to try!! I just want to sleep and eat chocolate 🙁
I love this article though 🙂 it’s very true and helpful! Thank you for validating feminine women, the rest of society sure doesn’t want to

Sara:

Thank you! It’s really hard for us women to stay a true real authentic female in this masculine dominated world. But we should not forget that the Earth itself is feminine. So we have our back..????

Jo:

Thank you for your words of wisdom…I feel by making peace with our feminity we truly can find our place in this world.

Julie:

This article resonated with me in a deep way. I feel blocked, like something is holding me back. I’ve lost my creativity, my sensuality, the ability to let myself go. With a job, family, errands, etc. I don’t have time to be myself. Thank you so much for writing this and sharing.

Abigail Onekpe:

Thank you Dahlia, for this amazing piece. It is truly insightful and helpful. I intend to get to work, using the tips you highlighted. Thanks once again.

Patricia:

Thank you for this. It really resonates.

Monica Argueta:

Thank you so much for this article . From being a mom, student or going through a marriage, we forget our true selves. We forget we are women first!!! We must honor ourselves and have a “me day”. Dancing Bachata really helped me connect to my female energy. I dressed in high heels and allowed the man to lead me in a very sensual dance. This ignited a female energy inside me I had forgotten about. I was free to be female and move my body in a sensual way that was safe and artistic. I allowed me to let go and have a man take the lead as I swayed my body close to him. Forgetting about the world. Dancing is such an expressive form, Its just beautiful in my book.

Jessica:

❤️

Lewis:

“We also attract more feminine associated men into our lives. Men that can’t step into their masculine power and meet our needs. They feel wimpy to us, lack drive, or the assertiveness that we desire. It creates an unbalanced polarity and sexual attraction can fizzle.”

Suppose these ‘effeminate’ (the word you were looking for) men are actually just not sexually attracted to you?

I read this in the hopes of rejuvenating my feminine energy, for I have too much masculine energy. Alas, I suppose the measure of Binah was meant exclusively for women.

Great article!

Jane:

I don’t fully agree or disagree. There are many women working in jobs out of obligation and not ones that they truly love. If you are a super “fem” woman but pursued law, or a high profile corporate job then you are likely often drained and feel inauthentic. However, if you were raised where you had to be the leader in your family, or were steered towards achievement regardless of your gender then you will feel most natural in these roles and receive fulfilment from these sorts of endeavors. The thing that is a challenge is finding a man that is more masculine in energy then you who you feel safe to “relax” into. In fact, for more masculine energy women this is one of the biggest desires we have. In a relationship I want to be feminine. I mean it’s so easy! And I don’t find switching to that hard at all. Excess feminitiy is dangerous when a woman gets in an abusive relationship and is not “assertive” enough to leave or makes excuses for the abuse of a man, or cheating, or his other short comings. You definitly want a balance of it. Also, there is nothing wrong with being logical. Not all women want to talk about shoppings, and boyfriends, and superficial things all day. And it’s really getting old to stereotype a feminine woman as one who “doesn’t thinkg too deep.” Really annoying.

mahna:

wow I really love this! you gave me great new ideas 🙂

Alrette:

This article was useful to me and gave me some insight. Keep up the good work!
Much love ❤️

Faith:

I’ve really lost touch with my feminine side and I’m looking to regain it. This was actually helpful.. thank you

Yuck. I just don’t FEEL like I fit into this mold at all. I cringed a little at the creativity (we do create life after all) remark. Cells multiplying into a foetus isn’t ‘creative’, it’s biology. I’m all for energy and whatnot but what about us women who feel exhausted nurturing? I am highly empathetic but it exhausts me. We women have been socially conditioned to be a certain way for as long as time, this has been passed down for generations and on an individual level the sexes are treated differently from a very, very young age. Of course men are going to be more confident. Women are raised to second guess themselves. I agree that there may be two polar energies, it just seems lazy to call them masculine and feminine.