10 Signs You’re in An Unhealthy Relationship

Hey there! We all know relationships can be challenging—whether you're dealing with the awkwardness of a first date or trying to navigate the complexities of long-term love.
Here at Femme Coach, we're all about helping you through the ups and downs of it all. Think of us as your go-to friend for advice, support, and those "aha" moments.
Our website is packed with stories, tips, and insights that come straight from real-life experiences—because we've been there too. Wherever you are in your relationship journey, we're here to help you feel more confident, connected, and in control.
Let’s figure it out together!
Take me to ArticlesAre you in a relationship and wondering whether you are just going through a rough patch or in fact, in an unhealthy relationship? Whether it’s your friend, coworker, spouse or ex—see if you can spot these 10 relationship red flags, that may be a sign you are in an unhealthy relationship. It’s true—relationships take hard […]
I remember it like it was yesterday, it was the first time I worked out with my trainer. We had just started the workout, and I was already feeling light-headed, shaky and nauseated. It was worse than I expected, how did I let myself get this far off track? I could not get rid of […]
Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
As I looked at the ruins, climbed upon the stones, and touched the headstones of the graves, I felt like a part of something larger. As I looked out at the Irish seaside, my world righted. This was the connection I was craving. I felt like I had found myself in a way I didn’t […]
“You can’t sit with us!!” – We’ve all experienced some form of rejection or fear of rejection like this in our lives, right? That time you were picked last in school; that time that guy or girl broke your heart; or that time you showed your vulnerability to ‘friends’ only to be laughed at. Rejection…it […]
We live in a world where always rushing, constantly being busy, stressed and overworked are the norm. People don’t even think twice about always being tired, it is seen as something you just have to put up with, a way of life. The major problem with this mentality and way of living is that not only […]
Every person, regardless of their age, gender or profession, encounters a mental block from time to time. It can happen at any time. You could be creating your next masterpiece, writing an essay for college, making a presentation to your clients, the list goes on. Here are a few tips to help you break through […]