You Shine!

Hey there! We all know relationships can be challenging—whether you're dealing with the awkwardness of a first date or trying to navigate the complexities of long-term love.

Here at Femme Coach, we're all about helping you through the ups and downs of it all. Think of us as your go-to friend for advice, support, and those "aha" moments.

Our website is packed with stories, tips, and insights that come straight from real-life experiences—because we've been there too. Wherever you are in your relationship journey, we're here to help you feel more confident, connected, and in control.

Let’s figure it out together!

Take me to Articles

Recovering from Trauma and Disease: A Personal Story
Posted by Penny
in Health & Wellness

I am a survivor. I was a victim of sexual and emotional abuse as a child, which left me suffering from severe anxiety for most of my life. I have struggled with many health issues including a 15-year battle with an autoimmune thyroid disease. I have experienced the debilitating symptoms of antidepressant withdrawal on and […]

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Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

- Brené Brown

Dating Protocol: “To Say or Not To Say?”
Posted by April Davis
in Relationships & Dating

Getting to know someone and trying to see if they’d be a good fit is an exhausting process. You have to be sly and vague with an inviting and friendly disposition that allows the other person to feel comfortable with conversing about certain deeper topics other than small, casual talk. Self-disclosure is a long process that […]

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A Powerful Practice to Overcome PMS
Posted by Zahra Haji
in Health & Wellness

Have you ever felt the razor-sharp glare of PMS shooting out of your eyeballs directed straight towards your partner, who you’re sure you want to break up with right that instant? Or the co-worker or friend who just can’t seem to get it together? Not surprisingly, for myself and many women – it happens every […]

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Cashew Milk Chia Pudding with Mango Cream
Posted by Ieva Kalvane
in Health & Wellness

Chia seeds have been gaining a lot of attention lately around the Western world. They have been called “superfoods” for a reason – high content of omega-3 fatty acids, fiber, protein and many other vitamins and nutrients which are essential for a healthy female body. Chia seeds have the ability to absorb water that’s 27 […]

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