You Shine!

Hey there! We all know relationships can be challenging—whether you're dealing with the awkwardness of a first date or trying to navigate the complexities of long-term love.

Here at Femme Coach, we're all about helping you through the ups and downs of it all. Think of us as your go-to friend for advice, support, and those "aha" moments.

Our website is packed with stories, tips, and insights that come straight from real-life experiences—because we've been there too. Wherever you are in your relationship journey, we're here to help you feel more confident, connected, and in control.

Let’s figure it out together!

Take me to Articles

Discover Your Inner Nature on a Yoga Retreat
Posted by Jackie Mucaria
in Spirituality & Self Love

As women, we share an innate connection with our Great Mother Nature in ways deeper and older than we often comprehend. Our ancestors knew this deep connection intimately. They would perform ritual and ceremony revolving around the Earth and honored themselves as a part of nature rather than separate. Women would bleed onto the Earth […]

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Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

- Brené Brown

Why You Need to Keep Your Self-Care Reservoir Full
Posted by Paige Schmidt
in Health & Wellness

Anxiety and depression are a tough thing. Before this year, I’d never experienced any bouts of depression myself. I’d dealt with my fair share of anxiety, years ago, but figured I was past it when six-years went by without a panic attack. My name is Paige Schmidt, and I am the coach behind Healthy Hits […]

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Recovering from Trauma and Disease: A Personal Story
Posted by Penny
in Health & Wellness

I am a survivor. I was a victim of sexual and emotional abuse as a child, which left me suffering from severe anxiety for most of my life. I have struggled with many health issues including a 15-year battle with an autoimmune thyroid disease. I have experienced the debilitating symptoms of antidepressant withdrawal on and […]

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