10 Signs You’re in An Unhealthy Relationship
 
                    
                 
            Hey there! We all know relationships can be challenging—whether you're dealing with the awkwardness of a first date or trying to navigate the complexities of long-term love.
Here at Femme Coach, we're all about helping you through the ups and downs of it all. Think of us as your go-to friend for advice, support, and those "aha" moments.
Our website is packed with stories, tips, and insights that come straight from real-life experiences—because we've been there too. Wherever you are in your relationship journey, we're here to help you feel more confident, connected, and in control.
Let’s figure it out together!
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            Prep: 1 hr Cook: 4 hrs Yields: 15-20 donut holes Equipment Food Processor Parchment lined 1/2 sheet pan Dehydrator (can still make w/o one) Ingredients Donuts: 1 1/2 cups fine almond flour (if you can make your own-do it!) 1 cup cacao powder 10-15 medium-large, SOFT Medjool dates, coarsely chopped 2 Tbsp mesquite powder 3 1/2 Tbsp lucuma […]
 
            Do any of the following sound familiar? You see the cute guy in line ahead of you at the coffee shop and shut down because you’re afraid. You wind up in an elevator with the woman who could flip the switch on your career and you bury your head in your cell phone. You finally […]
Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
 
            Getting to know someone and trying to see if they’d be a good fit is an exhausting process. You have to be sly and vague with an inviting and friendly disposition that allows the other person to feel comfortable with conversing about certain deeper topics other than small, casual talk. Self-disclosure is a long process that […]
 
            It’s Friday night. You’ve got a hot date with that smart and sexy guy from Soul Cycle. You’re standing in front of your closet having a hard time finding something to wear, putting on clothes that make you feel like you’re trying to fit into something someone else thinks should work. You’re worried about having […]
 
            If you were to rate your relationship right now where would you put it on a scale of 1-10? Do you fight regularly or are you always mad at your partner for something or disappointed in their behavior? What if there was a way to turn it around? If you haven’t heard of John Gottman, […]
 
            Feel: Understood. Know: The discomfort is part of the process. Embrace it. Make it ok. Do: Start taking action on something you really fear. Make perturbation ok. And run towards it. As a high performing woman, a leading lady, we are constantly stretching ourselves outside of our comfort zones. This is heavy, sometimes uncomfortable work. […]