ContentsCultivating an attitude of gratitude, using daily affirmations & celebrating everything!!!1. Cultivating a gratitude practice.If you find your thoughts are focused on the things you don’t have, past events or the things that aren’t working for you, it is time to make gratitude your go-to attitude.There are so many different ways and I am a big […]

ContentsGet aligned with creating, internally first.IF YOU CAN’T SEE IT, YOU CAN’T CREATE ITHere are three steps I want you to start, to begin shifting your internal state:1. Write out your obvious blocks, limiting beliefs, habits, etc. 2. YOU MUST RELEASE THE HOW!3. Take massive ACTION and TRUST! You know that financial freedom, lifestyle, relationship, success […]

ContentsIf you find yourself at the point of burn out here are 5 strategies you can implement to help get yourself out:1. Admit what is going on.2. Don’t beat yourself up.3. Slow down and rest.4. Ask for help.5. Make changes. We live in a world where always rushing, constantly being busy, stressed and overworked are […]

Contents“I believe in intuitions and inspirations…I sometimes FEEL that I am right. I do not KNOW that I am.” So in the spirit of embracing and practicing our intuition, I’d love to share with you an exercise I often share with my clients when they are eager to explore this side of themselves:1. First, bring a […]

ContentsThat life is dynamic and change is inevitable.It is this need for control that makes us so opposed to progress.“we never know when the curtain has fallen. We always want a sixth act.”“If you really love somebody you want them to grow, but you don’t get to define how that happens. They do.”So often we […]

Everything starts on the inside—everything. As one begins their inner spiritual journey, it is important to honor whatever may be found on the inside as sacred and secure, a place no one could ever touch. Now, this spiritual nature is not commonplace in our modern business world. One is typically a profit-driven Entrepreneur or a […]

ContentsI wear so many hats that I sometimes struggle with the summary! In truth,There is no one way that you, as a woman, should live your life. You need to define what’s meaningful for you. You need to pursue a path that gives you pleasure and fulfillment.If you are reading this and thinking there is […]

Many people say that the most important thing in life is their happiness yet they are doing a job that keeps them stressed and unhappy, they are in a toxic relationship or with a person they do not love, they are more willing to spend money on a vacation or new pair of shoes than […]

ContentsHere are 5 motherhood lessons that every new mom needs to know:1. The “Mama Bear” instinct is a real thing.2. Men don’t always become dads instantly.3. Boobs are wonderful and terrible things.4. Take all the help you can get.5. It’s okay to break “the rules”.What motherhood lessons or discoveries did you have as a new […]

ContentsYou Are What You Eat. So is Your Skin.Feeding Your Skin from the Outside, In (the right way).Before we unlock the secrets of the ancient gypsy cleansing ritual, here are some ways to begin your beauty ritual from within:1. Iodine and Magnesium.2. Power of Pigments.3. Give dry brushing a try!4. Sunbathing is spectacular.5. Think of […]