Whether you’ve moved for work, love, or adventure, finding yourself in a new town without your old friends can be a challenge. Trust me. I’ve been there. In my 20’s my career took me from my home town to the other side of Canada. In my 30s I moved to a remote rural village in […]
Read Post »»
1. Very few people are really thinking about you. In fact, what others see in you is largely contingent upon the way they look at themselves. In time you’ll learn this is a freedom and not a liability. 2. Even though you can take it, you don’t have to keep putting up with people who […]
Read Post »»
Love Yourself First …and you will open the door to being loved by others. We cannot find outside what we lack inside ourselves. Many women dream of being loved and understood, but pay very little attention to learning to love themselves. For centuries, women’s sexuality has been repressed. As a result, most of us approach our […]
Read Post »»
There Sarah sat. In another virtual meeting with one of her clients who was incessantly rambling, starting new tangent conversations before ever fully finishing her initial thoughts. Her client was talking in circles, failing to ever effectively land her plane. When her client directly asked her what she thinks, as is typical, Sarah questioned how she could […]
Read Post »»
If you are reading this, you might be experiencing some pain that could be blocking you from the love you want. We all have a story which carries with it a meaning that inspires an emotion. But what is that emotion and is it getting trapped in you body? Can we discuss Tantra for a […]
Read Post »»
How many times have you said the phrase, “I feel so fat today?” If the number is too high to count, you’re not alone. So many women (and men) are walking around saying this phrase over and over, but very few are aware of what they’re actually implying. Think about it: what do you actually […]
Read Post »»
First, I want to let you know all your tears are important and your laughter too. We all have separate paths of heartache and joy. What works for some may not work for you. Try not to measure your pain or journey to someone else’s. How you feel is how you feel, and that makes […]
Read Post »»
On the path to higher consciousness, we are often slapped in the face with some hard reality checks. Our mind is powerful beyond belief and while we may feel like we are making progress, there is always that one moment that reminds us that we are still human. That on the path to developing our […]
Read Post »»
Maybe you’ve heard the term “Divine Feminine” and you still feel a little confused because it feels like something unattainable… Something powerful women have, a secret society of some sorts and you haven’t received the invitation. The truth is there is no secret society and you ALREADY have the invitation! The mere fact that you […]
Read Post »»